The winter season is always a joyous time, holiday parties, good food, and quality time with your loved ones. Though dubbed “the most wonderful time of the year, the winter season can just as equally bring, sadness and stress.
There is added stress from getting presents ,planning parties, and maybe making sure you don’t break the bank. Even the cold and less daylight can bring one of these two disorders.
S.A.D. or Seasonal Affective Disorder is a common form of depression the happens with the change in seasons.
G.A.D. or General Anxiety Disorder though more common the winter season and added stress can definitely be a trigger for those who suffer from anxiety already or others feeling overwhelmed.
My Green Ribbon 